Hi! So today I went to the climbing gym (Planet Granite in SF - go on Sundays and you'll see me there) and worked out. Weights, push-ups, and stretching. I've had really thin arms since forever, and I want to tone them up more. I used to have tricep muscles (I have to admit - they looked really sexy), but then we stopped going for a while and I lost them. D: So I'm getting them back! My arms are super sore. My routine was twenty (don't worry - only 3 lb. weights) tricep lifts (dunno what to call 'em), ten girl push-ups, and then ten 5 lb. normal weight lifting for biceps.
Hooray! Lots of parentheses! (Hehehe!)
Luvvvsss
Ellsabellsa:D
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